15 Best shoes for jumping rope in 2020 (November)

If u find skipping the rope easy and helpful for weight loss or even to gain flexibility and strength you’re at the right place. Skipping the rope is the easiest and most helpful for a person to lose weight effortlessly and with great fun. Doing this doesn’t need except a good skipping rope and a pair of shoes for jumping rope. No equipment, no particular gym environment and you’ll reach your goal.

Skipping the rope is so far the best form of exercise and can be done easily at any place but the only thing you must keep in mind for your best is about having a good pair rope skipping shoes with you. These shoes can help you do wonders, you can workout easily in a good flow and get your desired results.

Shoes used for skipping the rope are usually light in weight. Having a good pair of skipping shoes is a blessing, you can cope up with the hops you do in a good manner without stressing or hurting your foot. Given below is a list of the best shoes for jumping rope from our best collection of shoes in order to serve you better and keep you super safe. 

Table of Contents

Why do you need jump rope shoes?

Every footwear is used for a different purpose and therefore, there are particular shoes for jumping rope to ensure adequate energy to give a high performance. These shoes offer much more stamina and energy while performing.

Jumping shoes are the most needed for any such activity as they are designed in such a way so that they can enhance your performance.

First, let’s directly talk about the best shoes for jump roping.

Additional Readings-

Here is the list of best shoes for jumping rope

1. Ryka Women’s Influence Cross-Training Shoe

best shoes for jumping rope

These women’s training sneaker is our first choice for the best jump rope sneaker. These shoes have a synthetic and mesh upper for comfort and breathability. Ryka is a very popular brand in the category of cross-training shoes and gives extreme bounce while you jumping rope.

Features & Benefits of the shoe

  • Ryka influence cross-training shoe specially designed for women’s, their unique foot shape, their movements, and flexibility.
  • These shoes provide great support and comfort even in high-intensity workouts such as cardio.
  • The anatomical insole provides extra arch and heel support.
  • This shoe has a special feature in the outsole called “Pivot Point” that helps in making your every twist and turn very smooth and easy.
  • The precision-return-insole textile lining and cushioning help keep the feet healthy and relaxed.
  • This Ryka sneaker has a great traction outsole with an amazing footprint design
  • Best jump rope shoes and other high intensive workouts.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

2. NIKE Men’s Tanjun Sneakers

best shoes for jumping rope

The Nike men’s Tanjum Sneaker is a very affordable shoe that provides maximum comfort and breathability during exercise. The Tanjum is a Japanese word that means “simplicity”, the simple in design but excellent in performance. If you looking for a simple and affordable sneaker for jumping rope then this shoe is made for you.

Features & Benefits of the shoe

  • These sneakers are extremely comfortable and light in weight.
  • This Nike sneaker is available in multiple color variations.
  • The support and flexibility of this shoe are quite good.
  • Comfortable for wide feet users.
  • The cushioning of this shoe is excellent.
  • Simple and catchy in design.
  • Too many positive reviews on Amazon.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

3. Puma Women’s Tazon 6 Cross-Trainer shoe

best shoes for jumping rope

Puma is one of the best athletic brands all over the world. This shoe is stand in third place of best shoes for jumping rope and well design for cross-training. The upper of this shoe is made up of synthetic leather which is both breathable and comfortable, and a midfoot saddle for maximum fit.

Features & Benefits of the shoe

  • The EVA midsole provides great cushioning for maximum comfort to your feet.
  • The outsole of this shoe has great traction and TPU shank for better stability on every type of surface.
  • These shoes look very stylish and light in weight.
  • The breathable ecoortholite sockliner for optimum fit and good comforts.
  • Lace closure for a snug fit and T-toe construction.
  • These trainers are great for both indoor and outdoor exercise.
  • Great quality and durable shoes.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

4. Nike Men’s Air Monarch IV Cross Trainer

best shoes for jumping rope

The Nike Men’s Air Monarch IV is also known for its great comfort. The upper part of this shoe is made up of leather and makes the best shoe. The shoes have a lightweight foam midsole providing flexibility on your every step and also have a great balance and support.

Features & Benefits of the shoe

  • This shoe has a great cushioning with a durable and supportive leather upper.
  • These shoes are very comfortable to wear and provides excellent cushioning on the sole.
  • The solid rubber outsole has an aggressive traction pattern.
  • This shoe provides great arch support and foot protection.
  • Nike Air Monarch provides you great flexibility during twists and turns.
  • The material used in this shoe from excellent quality and are durable.
  • Best for running, skipping, Jumping and cardio exercises.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

5. Reebok Men’s Crossfit Nano 8.0 Sneaker

best shoes for jumping rope

This low cut design shoe is specially designed for Crossfit exercises. The flexweave upper of this shoe provides great stability, durability, breathability, and added cushioning in the forefoot helps keep you comfortable during exercises. Reebok men’s Crossfit is one of the best pair for jumping rope the Crossfit-specific outsole helps you to grab the box and reach the PRs which is perfect for high impact training and jogging.

Features & Benefits of the shoe

  • New heel bootie construction delivers maximum performance comfort, and toe tection provides protection for sports activities to the toe area.
  • Reebok men’s CrossFit nano 8.0 re-engineered with flexweave upper to provides breathability, stability, and durability.
  • The high abrasion rubber outsole maximizes the durability of the shoes.
  • The wide toe box gives you a comfortable fit for easy twists and turns during exercises.
  • These shoes are breathable and very light in weight.
  • The shoe has a great cushioning that provides great comfort to your foot.
  • There is a minimal drop outsole keeps your foot protective and gives great stability.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

Good shoes for jumping rope

6. New Balance Women’s 711 v3 Cross Trainer

best shoes for jumping rope

This New Balance popular lightweight sneaker is our another choice for the jumping rope. The upper of this shoe is breathable enough and stylish too. The performance of this trainer is quite good or you can use this trainer in various Crossfit exercises such as jumping rope, jogging, and gym exercises. The synthetic sole of this shoe makes them much more comfortable and stable.

Features & Benefits of the shoe

  • The sleek design of the shoe is easy to wear in the gym and Crossfit exercises.
  • This New Balance provides an extra level of comforts and breathability to your feet.
  • The flexible forefoot area gives you great support for dynamic movements during jumping rope.
  • The shoes are made up of lightweight materials and great in design.
  • This New balance 711 has padded collars and tongue for added comfort to your foot.
  • The imprint foam comfort pillows on collar & heel help reduce pressure.
  • The new balance is affordable in price and very durable.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

7. Inov-8 Men’s Cross-Trainer Shoe

best shoes for jumping rope

The INOV-8 is specially designed to provide superior comfort, stability and great support for your high-intensity workouts. The sticky rubber outsole helps your foot from slippage and make your twists and turns easily on every type of surface. A cushioned and flexible midsole provides great comfort and protection to your foot.

Features & Benefits of the shoe

  • The INOV-8 offers excellent grip, the sticky rubber outsole helps you make better stability during high-intensity workouts.
  • Heel locked method for power and balance when jumping rope or doing exercise.
  • ADAPTERFIT Met-Cradle adapts to natural movement, and when in motion during quick, hard lateral and medial movement swell with the foot. For warmth and more protection, the elastic mesh liner covers your foot like a glove.
  • The midsole of this shoe gives lightweight cushioning for longer wear duration.
  • This shoe is perfect for jumping rope and other training versions.
  • The shoe is a very flexible and excellent grip on all types of surfaces.
  • Lightweight and comfortable shoes.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

8. Nike Women’s Free RN Flyknit

best shoes for jumping rope

Nike Women’s RN Flyknit is one of the best shoes for jump rope workout. These versatile shoes use Dynamic Support technology to ensure that they still match your feet properly, with the adjustable and padded collar and tongue providing both convenient and protective elements that do not conflict with your movements. The lightweight and durable outsole keeps you protected on hard ground and lets you jumping rope on all types of surfaces.

Features & Benefits of the shoe

  • These shoes are a great combination of comfort, durability, and support.
  • The outsole of these shoes is very lightweight and durable which keeps your feet protected and comfortable.
  • Nike Women’s RN flyknit shie using dynamic fit technology for an excellent fit.
  • The padded collar and tongue of this shoe are both comfortable and supportive features.
  • The removable insole of this shoe is made up of soft and responsive foam.
  • One of the best shoes for cross-training.
  • The midsole and the outsole of this shoe are very durable.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

9. New Balance Men’s Mx608v4

best shoes for jumping rope

The New Balance Mx608v4 looks a little bulky but this sneaker is very flexible and light in weight. The improved product features such as expanded stability in the forefoot, improved heel cushioning and an absorb midsole reflect a love of uncompromising support and assistance. This shoe has perfect cushioning, support, and comfort.

Features & Benefits of the shoe

  • The EVA footbed foam is removable.
  • Durable rubber outsole and great traction.
  • Best shoes for daily workouts such as jumping rope etc.
  • This New Balance sneaker is available in multiple color variations.
  • Great cushioning in the shoes.
  • Very comfortable and supportive shoes.
  • This shoe is flexible and lightweight.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

10. Nike Women’s TR 8 Athletic Trainer

best shoes for jumping rope

Nike is one of the most popular brands in the world built to keep you on top of your game. These Nike exercise shoes are designed especially for almost as much breathability and comfort, the foam below your heel and toes will help keep your feet safe from damage. These shoes have outstanding support and security when jumping the ground and make it the best sneaker.

Features & Benefits of the shoe

  • Flywire cables maintain safe lockdown in the midfoot.
  • Soft foam midsole provides great cushioning to your feet.
  • Breathable upper and more comfortable
  • Full bootie construction with a midfoot flywire cable
  • The flatter heel has a greater surface area to keep the foot stable.
  • This shoe is available in multiple color variations.
  • Affordable and best shoes.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

Best shoes for jump roping

11. New Balance Men’s Mx517v1 Cross Trainer

best shoes for jumping rope

The New Balance Mx517v1 is the most comfortable shoe, the memory sole comfort insert to support your daily routine time. This shoe is one of our favorite. The design and features of this shoe are ideal for high-intensity training and jumping rope.

Features & Benefits of the shoe

  • New Balance has a Breathable and lightweight synthetic upper
  • A stabilizing heel counter supports your heel and provides you comfort during training.
  • The Revlite midsole helps you with cushioning and shock absorption.
  • The stability T-bar for support.
  • High traction durable rubber outsole.
  • This shoe is best for jumping rope and other high-intensity workouts.
  • The breathable and great design makes this shoe perfect for you.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

12. Reebok Women’s Speed Her Tr Cross Trainer

Another choice for great jump rope shoes is Reebok Women’s Speed Training shoe. This shoe is light in weight, very durable and has a great cushioning. The shoe is very comfortable and you can use this shoe in various activities such as jumping rope, running, and workouts.

Features & Benefits of the shoe

  • The Reebok Speed TR Cross trainer is very light in weight.
  • The midsole of the shoe is made up of shock-absorption foam.
  • Breathable mesh upper
  • Low mid-cut around the ankle of the shoe
  • The shoe has tons of cushioning for superior comfort.
  • Best for high-intensity training.
  • Fit perfectly

Editor Rating ⭐️⭐️⭐️⭐️⭐️

13. Reebok Men’s Speed Tr Flexweave Cross Trainer

Reebok Men’s Speed Tr Flexweave Cross Trainer shoes are another best choice. The price is affordable and the comfort, stability, and cushioning of these shoes are quite better. This shoe is perfect for jumping rope and other CrossFit training.

Features & Benefits of the shoe

  • The shoe is very comfortable and light in weight.
  • Breathable synthetic and mesh upper
  • These shoes are also known as high-performance shoes.
  • The price of the shoe is very affordable
  • The shoe is made up of quality fabric and is durable.
  • Best shoes for cross-training workouts.
  • The outsole and midsole of the shoes are very durable.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

14. Adidas Women’s Cloudfoam Shoe

This Adidas sneaker has a foot-hugging knit upper and light in weight. The soft midsole cushioning of the shoe adds comfort to your foot. The design of the shoe is quite good and the cushioning is one of the best features in this shoe and makes this one of the best shoes for rope workout.

Features & Benefits of the shoe

  • The cushioning at the midsole and outsole makes this shoe perfect for you.
  • This shoe is specially made for women and fits perfectly.
  • Cloudfoam memory sockliner and textile lining.
  • Textile knit upper, hugs your foot perfectly
  • Best for jump roping, jogging, and daily training.
  • This shoe is available in multiple color variations.
  • The design of the shoe is catchy and great.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

15. Adidas Men’s Pureboost DPR

The Adidas Pureboost DPR designed with responsive cushioning and deliver a comfortable ride and a smooth performance. The molded heel counter provides a natural fit that allows easy movement of the Achilles. This Adidas shoe has a boost responsive cushioning that provides more energy to your foot.

Features & Benefits of the shoe

  • The knit upper of this shoe is made for an adaptive fit and premium natural feel.
  • Molded heel counter provides a natural fit that allows easy movement of the Achilles.
  • The stretchweb rubber outsole flexes underfoot for an energized performance.
  • The boost midsole releases the energy from your footstrike to propel you forward.
  • This Adidas shoe offers great flexibility and ground feel with minimal cushioning.
  • These shoes are available in multiple color variations.
  • Comfortable and lightweight shoes.

Editor Rating ⭐️⭐️⭐️⭐️⭐️

Best shoes for jumping rope Buyer’s guide

Shoes for jumping rope are a bit different from other ones, these shoes are more bouncy and absorb much more force. Unlike other exercises such as walking, running, or weight training, jumping the rope exerts more pressure than other activities as the jump is repeated several times and comes in contact with the ground.

To make you rope jumping experience effective and effortless you must buy some jump friendly shoes which decrease the pressure on your foot and keep you going. There are some features you must keep in mind and think about while selecting the best shoes for jumping rope.

Given below are some important and essential characteristics for shoes to jump rope and stay healthy.

Protection of your feet

The most important aspect of performing any activity is your self-protection. Jumping the rope is easy as well as dangerous at the same time. People are prone to injuries even while skipping. Excellent padding and appropriate shock absorption would help you to stay protected.

Normal casual shoes are commonly used by people who do various activities, they can be fine but not appropriate for jumping the rope. You should buy shoes for jumping rope with good padding and cushion and the sole should be made up of rubber.


One of the most essential characteristics of jumping rope shoes or even any kind of shoes is its support. Support is very important while performing any activity and prevents injuries and various mishappenings. Your feet would be in motion frequently and therefore, your feet should get adequate support.

There are various shoes that are designed in such a way that they can provide enough support and help people to jump the rope effectively. The more is the support, the longer you perform. Your jumping shoes should be adequately padded and should be made with good material.

The material of the shoe

The material of the footwear is a crucial part of the selection of shoes for every purpose. The material of a shoe is responsible for various factors such as comfort, support, protection as well as the cost. One should always go for the best quality material.

Shoes equipped with lightweight mesh are really breathable and durable. However, they are not very strong and protective. For that aspect, leather is the option if you need more protection in bad weather you must opt for the leather ones.

Sole of the shoe is also essential and can be made up of different materials, one of the common ones is rubber. Gum rubber soles are soft and bouncy, as a result, perfect for jumping the rope.

Cost of the footwear

Along with features such as support and protection, the cost is another measure that people consider before buying shoes. Good quality shoes are made up of good quality materials and pass a good amount of money. The material of the shoe gets impacted by the cost. You may get good jumping rope shoes in your budget.

Quality of the shoe

Another best feature of your shoes is their quality. If you buy good looking shoes, they might be comfortable as well but if they are not of good quality they are useless.

The quality of the shoes should be premium even if the cost is slightly high.

Weight of the shoe

An undoubted factor of your best shoes for the jumping rope is its weight. Our body creates extra pressure while jumping and therefore our footwear should be lightest. Lightweight footwear are appropriate to carry and perform better. To jump rope lightweight shoes are the best and very appropriate.

Insoles of the shoe

These are also a considerable part of your footwear, be it for any purpose. The insole of the footwear should be removable, adequately cushioned and soft enough to keep going. It should be made up of good quality material and should be comfortable enough to prevent suffocation. Good quality insoles support and protect the feet from numerous injuries.

Smart cushioning of the shoe

Due to the extra pressure on your feet because of your body that too every time when you jump. This pressure affects your feet, back, knees, hips, and ankles. Properly cushioned shoes can absolutely help you to reduce this negative impact and keep you easy.

Adequate toe space

An excessive fit pair of footwear is actually not appropriate for any person and to perform any physical activity. Your shoes should be a bit loose and should have space to let you walk or jump freely without any discomfort. A little space to move your toes is much needed in the best rope jumping shoes. These shoes would enhance air ventilation as well.

Best shoes for jumping rope FAQs

What kind of shoes are good for jumping the rope?

There are various kinds of shoes people use for jumping. However, you must always choose perfect rope jumping shoes. The most widely used shoes are sneakers to jump the rope effectively. Sneakers are largely cushioned and absorb shock appropriately.

Is jumping rope bad for the knees?

Jumping rope is not at all bad for any part of your body until you do it in a correct posture and without any medical conditions. Wearing the best shoes for a jumping rope would decline all major risks of getting hurt while skipping the rope. If your foot receives appropriate shock absorption and cushioning, you would definitely avoid all sorts of injuries.

Does jumping rope increase your vertical?

Jumping rope helps in various ways, one of the ways is to strengthen your muscles, leg and enable you to come in contact with the pull of gravity. This physical activity also helps to jump higher and attain excellent balance with a fit body along with an increased vertical.

Can jumping rope help you lose weight?

Rope jumping or skipping can surely help you lose weight as it is considered as a fat-burning workout. However, exercise, be it any can’t alone help you lose your extra pounds. In that case, diet also plays an important role. Do jump rope daily and follow a healthy diet will definitely help you lose weight.

How many calories can you burn by jumping the rope?

People burn a lot of calories by jumping other than doing various exercises such as cardio. Jumping can burn more than 700 calories in an hour and can make you strong in fewer efforts. Jumping the rope for at least half an hour can help you lose one pound a week.


While you skip a rope or you perform any other physical activity, your shoes play the most important part of your ability to perform. The shoes are the most essential component one looks for ease and adequate comfort. Shoes for skipping rope enable proper comfort and appropriate support for the foot which in turn keeps you and your feet protected.

Did you like our collection of best shoes for jumping rope? If yes, do let us know in the comment section provided below. Keep hopping, keep jumping; stay fit, and motivated.

Leave a Comment